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The Courage to Be DislikedGenerate My 'People-Pleasing' Self-Portrait

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Book
《The Courage to Be Disliked》
Route
Generate My 'People-Pleasing' Self-Portrait
Topic

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* Required

Describe a real scene in which you experienced inner conflict. Be as specific as possible: when, with whom, what you did, and how you felt at the time.

Min 60 chars

* Required

Apply teleology and ask yourself: what purpose was my behavior in this scene (staying silent, giving in, pleasing) really trying to achieve?

Min 40 chars

* Required

Write a different type of inner-conflict scene (in a different relationship context — family, friendship, or another work situation).

Min 60 chars

* Required

What purpose did your behavior in this scene serve?

Min 40 chars

* Required

If you have a third (or fourth or fifth) scene, continue writing here.

Min 60 chars

* Required

Which topic from the topic list did you mainly focus on for this work?

* Required

Based on all the analysis above, identify your 3–5 most frequent inner-conflict patterns. Name each pattern in your own words and describe the core purpose behind it. Suggested format: 'Pattern name: …; Core purpose: …'

Min 100 chars

Optional

Among all the scenes you analyzed, in which relationship is your dislike-tolerance the lowest (i.e., where you find it hardest to accept the other person's disapproval)? Give it a 0–10 score and explain what you think is behind it.

Min 30 chars

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