Submit and save to growth log

Essentialism: The Disciplined Pursuit of Less — Explain Essentialism's Three-Step Cycle in 10 Minutes

You are submitting

Book: 《Essentialism: The Disciplined Pursuit of Less》
Route: Explain Essentialism's Three-Step Cycle in 10 Minutes
Topic

Work title*

shufang.submit.form.fillTip

My Audience & Setting* Required

Specify: who you're presenting to (their role or relationship to you), where you're presenting (what setting), and roughly how many minutes. This determines the topic and examples you'll use in every section.

Min 40 chars

Opening Hook (60-Second Script)* Required

Write the first 60 seconds of your talk: a real scene from the audience's life that makes them feel 'that's exactly me' from your very first sentence. Don't open with the book synopsis or author information.

Min 80 chars

Core Argument (One Sentence)* Required

Write the central claim of your presentation — the counterintuitive logic of Essentialism in one sentence. This sentence should appear at least twice during your talk.

Min 20 chars

90% Rule Demo Script (2 min)* Required

Write how you'll use a scenario familiar to your audience to walk through the 90% Rule scoring process live. Must include: scenario choice + scoring steps + explanation of the 9-point line.

Min 80 chars

Explore–Eliminate–Execute Three-Step Script (3 min)* Required

Write one-sentence summary + one actionable step for each of the three stages. Format: Stage name → one sentence → an action you can take today.

Min 100 chars

Refusal Moment Mini-Practice (Instructions)* Required

Write the specific instructions for the 30-second exercise you'll lead the audience through. Must include: pause instruction + thinking prompt + action intent guide.

Min 60 chars

Closing Tool Card (Use-It-Tonight)* Required

Write the content of the 'tool card' you'll give at the end. It should be simple enough to 'use without consulting the book' — the clearer the format, the better.

Min 60 chars

Prepared Q&A (at least 3)* Required

Write the 3–5 questions your audience is most likely to ask, along with your answers. This prepares you to respond confidently after the talk.

Min 120 chars

Rehearsal Notes (optional)Optional

If you've done a run-through (in front of a mirror or with a friend), write down which sections felt smooth, which ones you got stuck on mid-way, and how you plan to adjust.

Pre-submit checklist

Check every item before submitting.

I've clearly stated who my audience is and what setting I'm presenting in — the script is designed for this specific occasion, not a generic 'introduction to Essentialism.'My opening hook uses a real scene from the audience's life, not a book synopsis or author bio.For each of the three steps — Explore, Eliminate, Execute — I have 'one sentence summary + one action you can take today,' not just a theoretical description.I have a closing tool card that's simple enough to 'use tonight without consulting the book,' leaving the audience with a concrete action intent after they leave the meeting room or hang up the call.I've prepared at least 3 Q&A pairs to handle the questions the audience is most likely to ask, so I won't be caught off guard.