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Thinking, Fast and Slow — Create a Personal Decision Checklist to Trigger Slow Thinking

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Book: 《Thinking, Fast and Slow》
Route: Create a Personal Decision Checklist to Trigger Slow Thinking
Topic

Work title*

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My Applicable Scenarios* Required

Write 1–2 high-risk decision types you have actually experienced or will face soon. The more specific, the better.

Min 60 chars

Step 1: Strip the Anchor* Required

Write down the first number/reference you saw in this decision, and your independent estimate.

Min 60 chars

Step 2: Swap the Frame* Required

Rewrite the original statement into the opposite frame and write down how your feeling changed between the two frames.

Min 60 chars

Step 3: Reverse Availability* Required

Write down 1–3 counterexamples/negative reviews/failure cases you found, and how much they changed your judgment.

Min 60 chars

Step 4: Loss vs. Gain Side by Side* Required

Write your two-column list: what I gain from this decision / what I lose. Which column biased your judgment?

Min 80 chars

Step 5: Pretend I Might Be Wrong* Required

Write one specific reason why this decision could be proven wrong a year from now. Can you verify this reason right now?

Min 60 chars

Usage Instructions* Required

When should you start this checklist? How much time does each step take? Which step is most likely to be skipped and why must you force yourself to complete it?

Min 40 chars

After Using the Checklist, What Is My Decision?Optional

After checking all 5 steps, what is your final judgment? Compared to before the check, which step changed your mind the most?

Pre-submit checklist

Check every item before submitting.

I have written 1–2 real, specific applicable scenarios (not vague terms like 'all important decisions').My checklist includes 5 complete steps, each with an executable trigger question (not empty phrases or slogans).The 'pretend I might be wrong' step includes a concrete, verifiable failure path (not a vague description like 'it might fail').I have written usage instructions that explain when to start the checklist and approximately how much time each step takes.Each check step can be traced back to a specific bias concept from *Thinking, Fast and Slow* (e.g., anchoring, framing effect, availability bias, loss aversion, overconfidence).